{"id":1561,"date":"2012-06-27T14:00:00","date_gmt":"2012-06-27T14:00:00","guid":{"rendered":"https:\/\/themrscaseyann.wordpress.com\/2012\/06\/27\/inspired-by-summer-running"},"modified":"2012-06-27T14:00:00","modified_gmt":"2012-06-27T14:00:00","slug":"inspired-by-summer-running","status":"publish","type":"post","link":"https:\/\/www.mrscaseyann.com\/?p=1561","title":{"rendered":"Summer workout"},"content":{"rendered":"<div class=\"separator\" style=\"clear:both;text-align:center;\"><a style=\"margin-left:1em;margin-right:1em;\" href=\"https:\/\/themrscaseyann.wordpress.com\/wp-content\/uploads\/2012\/06\/11635-fitness.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/themrscaseyann.wordpress.com\/wp-content\/uploads\/2012\/06\/11635-fitness.jpg?w=240\" width=\"511\" height=\"640\" border=\"0\" \/><\/a><\/div>\n<div style=\"text-align:center;\"><span style=\"background-color:white;\">I&#8217;ve been eyeing the Ascics for a long time! Truthfully,\u00a0<\/span><span style=\"background-color:white;\">I&#8217;ve been in need of some new running shoes since 2007, and my last run along the beach at <\/span><a style=\"background-color:white;\" href=\"http:\/\/www.parks.ca.gov\/?page_id=543\">Seacliff<\/a><span style=\"background-color:white;\"> proved it (sore calves from the impact- ouch!). One of my other favorite necessities is my Burnout sunscreen; it&#8217;s the only sunscreen I&#8217;ve found that let&#8217;s me tan safely (it&#8217;s SPF 32!).\u00a0<\/span><\/div>\n<div style=\"text-align:center;\"><span style=\"background-color:white;\"><b>\u00a0<\/b><\/span><\/div>\n<div style=\"text-align:center;\"><span style=\"background-color:white;\"><b>What are your workout necessities?<\/b><\/span><\/div>\n<div style=\"text-align:center;\"><a href=\"http:\/\/shop.lululemon.com\/products\/clothes-accessories\/run\/Run-Speed-Short-32138?cc=0442&amp;skuId=3458912&amp;catId=run\">shorts<\/a>, <a href=\"http:\/\/oldnavy.gap.com\/browse\/product.do?cid=80212&amp;vid=1&amp;pid=898254&amp;scid=898254022\">tee<\/a>, <a href=\"http:\/\/www.ladyfootlocker.com\/product\/model:171933\/sku:2733501\/asics-gel-phoenix-4-womens\/pink\/purple\/?cm=GLOBAL%20SEARCH%3A%20KEYWORD%20SEARCH\">shoes<\/a>, <a href=\"http:\/\/www.camelbak.com\/Sports-Recreation\/Bottles\/Waterorg-Bottle.aspx\">camelbak<\/a>,\u00a0<a href=\"http:\/\/www.titlenine.com\/product\/sports-bras-and-undies\/medium-high-impact-sports-bras\/310139.do?sortby=ourPicks\">bra<\/a>, <a href=\"http:\/\/www.amazon.com\/ASICS-Womens-Intensity-Sock-Medium\/dp\/B003XIHXEW\/ref=sr_1_2?ie=UTF8&amp;qid=1340231230&amp;sr=8-2&amp;keywords=womans+running+socks\">socks<\/a>,\u00a0<a href=\"http:\/\/www.seejanerun.com\/p-3676-asics-womens-everyday-light-run-hat.aspx?zmam=58941109&amp;zmas=1&amp;zmac=32&amp;zmap=3676\">hat<\/a>, <a href=\"http:\/\/www.amazon.com\/Burnout-Ocean-Tested-Physical-Spf30\/dp\/B000851N9E\/ref=sr_1_2?ie=UTF8&amp;qid=1340233546&amp;sr=8-2&amp;keywords=burn+out+sunscreen\">sunscreen<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been eyeing the Ascics for a long time! Truthfully,\u00a0I&#8217;ve been in need of some new running shoes since 2007, and my last run along the beach at Seacliff proved it (sore calves from the impact- ouch!). One of my other favorite necessities is my Burnout sunscreen; it&#8217;s the only sunscreen I&#8217;ve found that let&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-1561","post","type-post","status-publish","format-standard","hentry","category-wishlists"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.mrscaseyann.com\/index.php?rest_route=\/wp\/v2\/posts\/1561"}],"collection":[{"href":"https:\/\/www.mrscaseyann.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mrscaseyann.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mrscaseyann.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mrscaseyann.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1561"}],"version-history":[{"count":0,"href":"https:\/\/www.mrscaseyann.com\/index.php?rest_route=\/wp\/v2\/posts\/1561\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mrscaseyann.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mrscaseyann.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mrscaseyann.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}